Probiotics have been proven through constant research to help address gut problems and promote a healthier gastrointestinal tract.
It is a fact that Probiotics are the good bacteria that your body really needs. Though bacteria have some negative connotation, the fact is that not all of the bacteria have to be fought off. Probiotics help boost your immune system to keep you healthy, as well as helps your organs function well.
Boosting your immunity with probiotics is an effective way to staying healthy as it is an inexpensive way to staying young
The health benefits of pomegranate seeds, bark and rind have been appreciated for many centuries now. They were primarily used as anti-bacterial agents and to treat conditions like diarrhoea and dysentery.(1) Pomegranate (Punica granatum L) was a treasured fruit for the Egyptians, Ayurvedic system of medicine and also during the biblical period. Pomegranate has regained its popularity due to the recent small studies on the bactericidal effects and its effectiveness on severe pathogens and drug-resistant strains.
Probiotics are a popular subject of discussion among health researchers and lay people alike. It impresses the researchers because of their mode of action and interests general public because of their never ending list of health benefits. Probiotics help to increase the gut microfloral population which plays an important role in our everyday health. Maintaining […]
Antioxidants are integral part of every living organism – plant, animals and humans. Antioxidants protect the cells which are the basic component or building blocks of our body. Interesting fact about antioxidant is that most living organisms including humans produce antioxidants in order to defend themselves from oxidative damage to the cells. Such antioxidants are […]
In recent years there has been a lot of controversy surrounding consumption of whole fish versus supplementing our diet with a fish oil pill. This article attempts to present facts on fish and fish oil consumption so that readers can make a better choice. But before we delve into the benefits of one over […]
Kakadu plum is a native fruit of the Aborigines tribes in Australia. Research shows that many native Australian fruits have high concentrations of beneficial phytochemicals that have numerous benefits. Kakadu plum is one among those fruits that has been used by the native tribes for therapeutic purposes as well as improving overall health. Kakadu […]
Honey has been used since ancient times as a therapeutic remedy and its value is appreciated in many cultures. Honey is used as a topical applicant for wounds and also in combination with other herbs and medicinal plants for internal consumption. The major benefit of honey lies in its wound healing capacity and its […]
The term “phytonutrients” has become the latest buzz word in the medical and health field. Phytonutrients are not merely a trend but are the nature’s precious gift to the humans. Phytonutrients have been on the limelight in the past decade or so, but they have been in existence ever since life emerged on Earth. To be precise the […]