Allergies

Although allergy research is still preliminary a study found a relationship between women taking probiotics during pregnancy and 30% reduction in the instance of childhood eczema in their infants.  Researchers selected women who had ahistory of seasonal allergies, or whose partners had histories of allergies.  Allergies are related to poor gut health – A condition known as “leaky gut” occurs when gaps develop between the cells (enterocytes) that make up the membrane lining your intestinal wall. These tiny gaps allow substances, such as undigested food, bacteria and metabolic wastes, that should be confined to your digestive tract to escape into your bloodstream — hence the term leaky gut syndrome.

Leaky gut syndrome can be a contributing factor to allergies, which can help explain why children with healthier gut flora have a reduced risk of developing allergies. Even more significantly, pathogenic microbes in the baby’s digestive tract can damage the integrity of his or her gut wall. This can allow all sorts of toxins and microbes to flood his or her bloodstream, which can then enter his or her brain and disrupt its development.  Breastfeeding helps protect your baby from this abnormal gut flora, which is why breastfeeding is so crucial to your child’s health. No infant formulas can do this.

Leaky gut is also associated with inflammatory bowel diseases like Crohn’s and ulcerative colitis, as well as celiac disease. “Healing and sealing” your gut has been shown to help alleviate allergy symptoms. The key lies in altering your diet to eliminate offending foods, such as grains and processed foods, and introduce healthier ones that will support a proper balance of bacteria in your gut. To restore gut health, and prevent leaky gut from occurring, eating traditionally fermented foods is essential.

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