Immunity and Probiotic Supplements

One of the main functions of good bacteria is to stimulate the immune response.  Most people, including many physicians, do not realize that 80 percent of your immune system is located in your digestive system, making a healthy gut a major focal point if you want to maintain optimal health. Remember, a robust immune system is your number one defense system against ALL disease.  Beneficial bacteria have a lifelong and powerful effect on your gut’s immune system and your systemic immune system as well.  The bacteria play a crucial role in the development and operation of the mucosal immune system in your digestive tract.  They also aid in the production of antibodies to pathogens.  Many People tend to think of the immune system and digestive system as two completely separate entities.  However we know now these two systems are closely related and the health of the digestive system can largely influence our body’s ability to fight off infection and resist illness.  Probiotics in particular play an important role in improving our immune system activity.

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