Active CMS Builder
Sign Up for our Mailing List to Receive 5% Off your First Order | Free Shipping $60+
Track Your Oder
  •  
  •  
  •  
  •  
  •  
  • Home
  • Shop
  • About
      • Creating a Healthier Future
      • Journey To Wellness
      • Media
  • Blog
  • Contact
  • Account
Search
Advanced Search
  • My Account
  • Sign In
  • Compare Products
  • Create an Account
  • Where to Buy
My Cart
Recipes

Golden protein tofu cream

Author: @nourishandflourishsyd
Published in: 24 Jun. 2022

Recipe by @nourishandflourishsyd

Sautéed Veggies

  • 1 tbsp cooking oil 
  • 2 handfuls kale leaves
  • 1 medium zucchini, chopped
  • Cherry tomatoes 
  • 1 tsp Black Truffle Salt

Golden Protein Tofu cream

  • 150g silken tofu
  • 1/2 fresh lemon
  • 3 heaped tbsp coconut yogurt
  • Stevia to taste
  • 1/2 tsp turmeric

Salad dressing

  • Extra-virgin olive oil
  • 1 tsp Rochway Cranberry Concentrates 

Method

  1. Add cooking oil to a saucepan over medium heat. Once warm, add zucchini and cook for 2-3 minutes. Add kale. Once zucchini starts to appear slightly translucent, add tomato and sprinkle with black truffle. Remove from heat when zucchini is completely translucent.
  2. Meanwhile, use a blender to mix all tofu cream ingredients together.
  3. Lay a bed of veggies down and pour tofu cream on top… yum!
Share on

You may also like

Creamy Chicken & Turmeric Soup
Creamy Chicken & Turmeric Soup
@_jos_kitchen 12 Jul. 2021
Immune Boosting Smoothie
Immune Boosting Smoothie
@blissfulhealthwithemma 12 Mar. 2021
Super Greens Smoothie
Super Greens Smoothie
@livingwellwithsav 26 Feb. 2021
Golden protein tofu cream
Golden protein tofu cream
@nourishandflourishsyd 12 Jan. 2021
Apple crumble breakfast smoothie
Apple crumble breakfast smoothie
@nourishandflourishsyd 12 Jan. 2021
Wholesome mango avo salad
Wholesome mango avo salad
@nourishandflourishsyd 12 Jan. 2021
Leave a reply
  • Shop all
  • Superfoods
  • Immunity
  • Digestive
  • Anti-Inflammation
  • Sleep
  • Wellness Packs
  • Other
  • About us
  • Stockists
  • Contact
  • Blog
  • Recipes
  • FAQ
  • 16-20 Baker Street,
    Banksmeadow 2019 NSW
  • [email protected]
  • Call: 1800 181 323
  • Terms & Conditions
  • Privacy Policy
Copyright © 2022 Phytologic Holdings Pty Ltd.