Ingredients ½ cup pineapple ½ cup strawberries 12 cashews 2 Handfuls swiss chard 1 tablespoon goji berries Water 1 teaspoon Rochway Berry Boost

1. In a small skillet, toast spice on low, stirring, until very fragrant, about 2 minutes. Remove from heat, add honey and stir.
2. Divide yogurt among 4 bowls. Drizzle with spiced honey; top with granola, fruit and cilantro. Sprinkle with the Rochway Berry Boost Powder.

Blend the coconut oil, water and cinnamon in a high speed blender.
Chop apple, ginger, greens, Rochway fermented greens and cucumber up and mix it into the blend.
Then blend it together – you can add coconut or almond milk or filtered water if needed.